12.27.2011

Thanksgiving

































Yep, I am about 3 weeks late on this blog due to vacations and finals! I have been the worlds worst blogger (shout out to my 2 readers: hi mom and grandma). Thanksgiving break was JUST what I needed with all the craziness of the holidays and school coming to a close. I just wanted to share some beautiful photos of my family with you all. They are just THE best, gotta love 'em.

11.09.2011

Healthy Thanksgiving

With Thanksgiving almost here, I decided to give you guys a little insight on keeping the pounds off during the holiday season! Thanksgiving is all about abundance and many times overabundance. Guess what? It does not have to be this way! There are many ways to keep your thanksgiving feast full of flavor with fresh herbs, spices and seasonal fruits and vegetables to keep the butter, cream and salt out!

TURKEY:
  • Roasted turkey served on its own is the best option. For the healthiest alternative, roast the bird on a rack so that the fat drains off.
  • Choose white breast meat without the skin (darker meat=higher fat content)
  • Cook stuffing or dressing in a separate pan, rather than inside the bird where it will absorb more fat.
  • Skim as much fat as possible from the juices before making the gravy. (Use corn starch to thicken gravy)

POTATOES:
  • Just leave the butter in the fridge guys...use low fat cream, chick broth or skim milk (garlic and herbs add lots of flavor with no calories!) 
  • Sweet potatoes are a great source of vitamins. For topping: make a glaze from pineapple or orange juice thickened with corn starch, or add a dash of brown sugar.
VEGETABLES
    • Serve fresh vegetable for appetisers. (If it is the only option out: your guest will eat it)
    • There is no rule that you have to glob butter on the veggies...use olive oil or a vinaigrette if you wish 
    • Make green bean casserole with low fat condensed soup, or serve beans steamed and dressed with fresh herbs (dill or chervil). Rather than fried onion rings on top, use toasted almond shreds.
    • Serve vegetables steamed or boiled rather than coated in rich cheesy sauces (which is always yummy I know)
    DESSERTS

    I know I am about to ruin everyones little party but just STAY AWAY from the desserts. Thats the best advice I can give you.
    But for those of you who just can't resist the urge...fresh fruit and a low-fat yogurt is your best option.


    I dont know about you but I CANT WAIT FOR TURKEY DAY!

    8.06.2011

    i love lucy


    Happy 100th Birthday Lucy!

    And my all time favorite:

    8.05.2011

    daily reads




    Hello friends!
    I have been super busy with summer school and it has been awhile since my last post. Next wednesday is the last day of class and I get to go back to San Diego. I am just thrilled and can not wait to feel the ocean breeze. I haven't been back since Spain! 


    Well anyways, lately I have been inspired by some other bloggers that I wanted to share! Enjoy!


    The DayBook Blog



    Syndey knows how to layer the right way. 
    Oh, and she makes me excited for winter clothes here

    Taza And Husband



    ok, maybe i just like the color yellow. no, im just in love with the blog

    Cupcakes and Cashmere
    who doesn't follow her??

    love her. 

    Marinnan

    she's from finland and she has style.

    Fashion Toast



    looovveeeee


    happy bloggin